expaTRIés GPS (Garmin and Google Earth) Profiles

Maratona de Lisboa 2009

Lisboa Marathon and Download Lisboa 2009 as run by Brian Lang in 2009.

Dampierre (Fôret Domaniale de Meudon) Training Ride

Fôret Domaniale de Meudon has a different approach to Dampierre with a great hill (551 feet) in Meudon.  Once in Versailles/Buc, we meet the standard training route. 

Due to 3 flat tires (wasn't my best day), there is a couple of hiccups in the track.

GPS distance is 43.59 miles (70.18 KM). 

There is a total of 2,971 feet (906 meters) of climbing.

Dampierre (Fôret Domaniale de Fausses Reposes) Training Ride

Fôret Domaniale de Fausses Reposes and Download Fôret Domaniale de Fausses Reposes is a different approach and return to Dampierre.  We start the same way but with a scenic detour through the Fôret Domaniale de Fausses Reposes on the way to Versailles.

GPS distance is 42.14 miles (67.80 KM). 

There is a total of 3,121 feet (951 meters) of climbing.

Centre Aquatique de Neuilly-sur-Seine Meeting Point

For the Tuesday and Friday morning swim sessions, we meet in the lane closest to the exterior wall at 7:15 in the Centre Aquatique de Neuilly-sur-Seine.  Sablons is the closest Metro.

Magny-les-Hameaux (D195) Training Ride

Magny-les-Hameaux and Download Magny-les-Hameaux is a slightly shorter ride than our standard Dampierre ride thus the approach and finish are the same.  At the roundabout in Magney-les-Hameaux, instead of going straight, we take a right onto the D195 and eventually meet up with the D91 in Bois des Trappes which saves 6 miles and 450 feet of climbing.

GPS distance is 35.33 miles (56.85 KM). 

There is a total of 2,209 feet (673 meters) of climbing.

Grande Cascade Meeting Point

We meet for long rides on the bench by the phone booth in the parking lot of the Grande Cascade.

Saint-Nom-La-Breteche to Dampierre via Versailles

Saint-Nom-La-Breteche to Dampierre via Versailles

Download Instructions

To download your Garmin profiles to the blog, you first need to create an account with Garmin Connect.  Second, "Under Device Settings", check the option "To Send My Data to Garmin Connect".  (Note, you can still send your data to your computer.)  Third, upon your next download, you will be prompted to log intoGarmin Connect.  Once this step is completed, all your data will automatically be downloaded into Garmin Connect.  Finally, email the url to the secret email address which will create a blog entry.  To avoid unnecessary spam, I am not going to publish it on the site but if you send me an email, I will be happy to share it with you.

Amsterdam Marathon 2009

Amsterdam Marathon and Download Amsterdam as run by Brian Lang (as a training run) in 2009. 

Rouen Semi Marathon 2009

Rouen Semi and Download Rouen as run by Brian Lang in 2009.